Photo: Another beautiful day on a Samoan beach
RUNNING – The Benefits
Running – Yes, yes, you either love it or hate it! And we all know about how much we should be exercising, right?! I thought I’d summarise the benefits of running. Of course, many of these would apply to other sport & exercises too. And as with any sport, there is potential for injury but if […]
It is regrettable that many people will leave this life with unfulfilled wishes and dreams. Their potential not being fulfilled. Burning desires left caged inside. Discontent. Regret. What would you do differently if this was your last day? OK, let’s be less pessimistic! – Say, six months or a year? No doubt, that we would […]
Life is like a rainbow
Photo: A beautiful day in Samoa…HEAVEN!
