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Monthly Archives: November 2014

Empowering you to take control – yes, YOU!

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 “When you know better, you do better” – Maya Angelou Hello! Am  pumped for our forthcoming workshop for women on 29th November, together with Personal Trainer of the Year, Nardia Norman.  It’s all about getting your health sorted, losing weight or just getting your mojo back!  WHY this topic? Along with other practitioners, it is […]

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