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Monthly Archives: March 2013

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FLAT TUMS and FODMAPs

Flat tums? Well, now that we have your attention!… Today’s chat is about Irritable Bowel Syndrome (IBS) and a group of foods called the FODMAPs that – when reduced or eliminated- have been proven to help with symptoms such as bloating. IBS is a condition that affects around 15% of the population and the usual […]

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