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Monthly Archives: December 2015

Let every day be Christmas…

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 “Let Every Day Be Christmas” – Norman Wesley Brooks * Christmas is forever, not for just one day, for loving, sharing, giving, are not to put away like bells and lights and tinsel, in some box upon a shelf. The good you do for others is good you do yourself.  Peace on Earth, good will […]

My friend Anxiety

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Bringing to you another fab article by Dr Shami on the emotion we call anxiety. Let’s take a closer look at this all too common emotion that affects many of us, how it arises  and how we can change our perspective to overcome it. Acknowledging this is the pathway to transcending  it. A useful acronym […]

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