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Monthly Archives: October 2012

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Ten Fab Foods for your Face – Part 1

What we put IN our face is just as important- if not more- than what we put ON our face! There are certain nutrients that are critical for great skin and indeed some of these are utilised in skin care products. e.g vitamin C (that little wonder again!). Once again, a balanced lifestyle that includes […]

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Back to our Roots!

The global epidemics of obesity , heart disease, diabetes and cancer  together with the increase in so many other illnesses such as autoimmune disease and mental illness is of great concern not just for us but for  several  generations ahead. Let’s just go back a bit and ask-  what ‘s going on and why all […]

Book Online
slow butterfly ebook cover
Book releasing
August 16th 2022!

Slow Butterfly
"How healing your thyroid
transforms everything"

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