“Silence is the sleep that nourishes wisdom” Nan Tien is a Chinese term for “Southern Paradise”. It is the name of a beautiful Buddhist temple located south of Sydney, the largest in the southern hemisphere. It is open to all visitors and they also offer many other courses, events and retreats. A weekend retreat is […]
“Dance is a conversation between body and soul” It was a pleasure to recently attend a “Dance for Health” masterclass at the Sydney Dance Company, conducted by UK professional ballet dancer, Andrew Greenwood. Some years back, in response to a friends diagnosis of Parkinson’s disease at the age of 37, Andrew started giving him dance classes […]