Monthly Archives: May 2015

NAN TIEN – a true southern paradise

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“Silence is the sleep that nourishes wisdom” Nan Tien is a Chinese term for  “Southern Paradise”. It is the name of a beautiful Buddhist temple located south of Sydney, the largest in the southern hemisphere. It is open to all visitors and they also offer many other courses, events and  retreats. A weekend retreat  is […]

Dance for Health

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“Dance is a conversation between body and soul” It was a pleasure to recently attend a “Dance for Health” masterclass at the Sydney Dance Company, conducted by UK professional ballet dancer, Andrew Greenwood.  Some years back, in response to a friends diagnosis of Parkinson’s disease at the age of 37, Andrew started giving him dance classes […]

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slow butterfly ebook cover
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