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Daily Archives: December 13, 2015

My friend Anxiety

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Bringing to you another fab article by Dr Shami on the emotion we call anxiety. Let’s take a closer look at this all too common emotion that affects many of us, how it arises  and how we can change our perspective to overcome it. Acknowledging this is the pathway to transcending  it. A useful acronym […]

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Slow Butterfly
"How healing your thyroid
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